Notes on AFH-1, 1 November 2024, Chapter 22, Fitness and Readiness


20 Feb 2025. The Air Force Study Guide website posted a new version of the Air Force Handbook, dated 15 February 2025. A review of the new edition revealed that there were changes throughout the handbook. The website will be updated to include these changes by 23 February at the latest. While changes are being made in the background, the site may still be used.

As far as chapter 22 is concerned, the changes shown below were made to the handbook but these minor (and unnecessary) changes did not affect or change any existing questions in this chapter.

Chapter 22 is up to date with the latest AFH-1 edition dated 25 Feb 2025.


AFH-1 1 Nov 2024

22.5. BCA Roles & Responsibilities Snapshot

The BCP is a unit commander driven program. Units will adhere to the following policy guidance published on 5 January 2023 when administering the BCP:

Commanders or equivalents. Commanders or equivalents will execute, enforce, and ensure administration of BCA across the unit by providing safe facilities and equipment, necessary resources, and funding to support the BCP. Identify male and female Body Composition Managers (BCM) within units to administer BCAs and manage the IT system platform (myBodyComp) for their unit/PAS Code. Units must have at least one of each gender; there is no grade requirement. Purchase required equipment (e.g., non-stretch tape measure in inches). Enroll Airmen initially identified during the adaptation period with a WHtR of > 0.55 into a 12-month required informal self-directed Body Composition Improvement Program (BCIP) using the DAF Form 108, Department of the Air Force Fitness Education and Intervention Processing, until publication of the new DAF Form 113, Department of the Air Force Body Composition Assessment Scorecard and Intervention Worksheet.

AFH-1 15 Feb 2025

22.5. BCA Roles & Responsibilities Snapshot

The BCP is a unit commander driven program. Units will adhere to the following policy guidance published on 5 January 2023 when administering the BCP:

Commanders or equivalents. Commanders or equivalents will execute, enforce, and ensure administration of BCA across the unit by providing safe facilities and equipment, necessary resources, and funding to support the BCP. Identify male and female Body Composition Managers (BCM) within units to administer BCAs and manage the IT system platform (myBodyComp) for their unit/PAS Code. Units must have at least one of each sex; there is no grade requirement. Purchase required equipment (e.g., non-stretch tape measure in inches). Enroll Airmen initially identified during the adaptation period with a WHtR of > 0.55 into a 12-month required informal self-directed Body Composition Improvement Program (BCIP) using the DAF Form 108, Department of the Air Force Fitness Education and Intervention Processing, until publication of the new DAF Form 113, Department of the Air Force Body Composition Assessment Scorecard and Intervention Worksheet.


AFH-1 1 Nov 2024

22.5. BCA Roles & Responsibilities Snapshot

Body Composition Managers (BCM). BCMs will attend mandatory training before executing duties as required by the BCP. Training dates are forthcoming via MyPers messaging. Administer BCAs within the unit and only assess members of the same gender. BCMs will utilize members' gender reflected in Military Personnel Data System for BCAs. Input WHtR results into myBodyComp to include exemptions. Communicate program requirements (e.g., body composition improvement plan) for Airmen enrolled in informal and formal self-directed BCIP and assist members using the DAF Form 108 until publication of the new DAF Form 113. Provide unit BCP metrics and reports available in the myBodyComp platform to the unit commander upon request. Inform the unit commander of Airmen who do not meet program requirements (i.e., overdue BCA, not meeting BCP standards, non-compliance with program requirements).

AFH-1 15 Feb 2025

22.5. BCA Roles & Responsibilities Snapshot

Body Composition Managers (BCM). BCMs will attend mandatory training before executing duties as required by the BCP. Training dates are forthcoming via MyPers messaging. Administer BCAs within the unit and only assess members of the same sex. BCMs will utilize members' sex reflected in Military Personnel Data System for BCAs. Input WHtR results into myBodyComp to include exemptions. Communicate program requirements (e.g., body composition improvement plan) for Airmen enrolled in informal and formal self-directed BCIP and assist members using the DAF Form 108 until publication of the new DAF Form 113. Provide unit BCP metrics and reports available in the myBodyComp platform to the unit commander upon request. Inform the unit commander of Airmen who do not meet program requirements (i.e., overdue BCA, not meeting BCP standards, non-compliance with program requirements).


AFH-1 1 Nov 2024

22.7. Fitness Assessment Composite Score

Minimum Scores. The minimum component scores are established to ensure members test adequately in all components. Meeting the minimum score in each of the components does not constitute the minimum points required to earn a passing fitness assessment score. Scoring the minimum component values in all components will not generate enough points to earn a composite score of 75 or greater. Age and gender-specific fitness assessment score charts are provided in myFSS. Note: When reviewing the charts, make note of both the minimum and maximum requirements associated with specific categories to assess progress and tailor training to strive for higher scores in each of the components for overall fitness assessment results and personal fitness levels.

AFH-1 15 Feb 2025

22.7. Fitness Assessment Composite Score

Minimum Scores. The minimum component scores are established to ensure members test adequately in all components. Meeting the minimum score in each of the components does not constitute the minimum points required to earn a passing fitness assessment score. Scoring the minimum component values in all components will not generate enough points to earn a composite score of 75 or greater. Age and sex-specific fitness assessment score charts are provided in myFSS. Note: When reviewing the charts, make note of both the minimum and maximum requirements associated with specific categories to assess progress and tailor training to strive for higher scores in each of the components for overall fitness assessment results and personal fitness levels.




6 Dec 2024. A new edition of the Air Force Handbook, dated 1 November 2024, was posted on the Air Force's official website. A note beneath it states that study guides will not be issued for the 2025 E-5 and E-6 testing cycles. The Air Force Handbook will be the PFE source to study for promotion to E-5 and E-6.

The 2025 E-6 WAPS catalog (formerly referred to as EPRRC) states that only chapters 1, 5, 7, 8, 9, 13, 14, 15, 16, 18, 19, 20, 22, and 24 are testable. In addition, according to the ADTC in the new Air Force Handbook, all sections in these testable chapters are required for study. The 2025 E-5 WAPS catalog has not been issued yet and is expected to be available on 1 February 2025.